Welcome to Pima Counseling in Tucson, AZ

“ I want to stop doing that!  I want to stop feeling this way!
      I want to stop sabotaging myself!”

You may have found your way to this website because you are behaving in ways that you don’t like but feel powerless to change. This behavior may be affecting your relationship, your job, your freedom, your sense of enjoyment and contentment in life. You may be having difficulty managing your anger, or your fear, or your sadness. You may be having sexual thoughts or behaving sexually in ways that you wish you could change. You may be mourning the loss of a relationship or just trying to traverse changes in your life.

• Do you like your vantage point when you observe yourself in relationship with other people in the world?
• Would you like to be closer to others, or would you like more personal space?
• What keeps you from having supportive and nurturing relationships with the people in your world?

What part of who you are today
do you want to take with you into tomorrow?

It is important to live in today and to plan for tomorrow. Who you are today — your behavioral and emotional situation, whatever it is — is often the culmination of the way you have thought about yourself and related to others in the world. Who you will be tomorrow is largely in your power.

We will attempt to provide you with knowledge and a framework to assess how you got where you are. Then, together, we will examine where you would like to direct your future…and help you to believe that you can accomplish your goal. And, finally, we will walk with you down that different path and talk with you about how that new direction feels.